The first free online instinctive free flow training for all women
Perfected through the cooperation of women, for women
What is Free Flow Instinctive?
The instinctive free flow is a way to manage your period consciously and voluntarily, by controlling the evacuation of menstrual blood to release it directly into the toilet.
The menstruating person is brought to master the flow and the release of her periods through a new motor learning.
How does it work?
The keys to the instinctive free flow are behind the awareness of our bodyWe need a deep connection to our feelings, adapted postures, a good breathing, all this developing cycle after cycle, progressively.
What are the results?
Women who practice instinctive free flow can quickly observe a decrease in the duration of menstruationThe amount of menstruation felt and the pain.