Symptothermia

Save time and start using natural contraception right away, thanks to this step-by-step guide that will help you integrate natural contraception into your life at your own pace.

The first French-speaking e-learning on the symptothermal method

Perfected through the cooperation of women, for women

How to do it?

Who is this support for?

You're tired of taking hormones or wearing an IUD and you need to reclaim your body but you don't know where to start or how to do it.
You have already read a lot of books on natural contraception but it seemed complicated and you need to be guided in your approach.
You need real training, and especially the advice of a woman who has already been down this road to be reassured.
You really want to develop your ability to read your body, and understand your cycle.
You've been thinking about natural contraception for a while, but you don't have the time or inclination to read about it.
You want to practice symptothermy to observe your cycles and know your fertile and infertile periods.

Testimonials

They have launched themselves and tell their experience

Congratulations Melissa for your pedagogy, the structure of your videos and the clarity of your explanations. Read more

Melissa has created an online training course on the symptothermal method of contraception that is just awesome! Read more

It could have scared me to start on my own, or blocked me if I hadn't found a consultant close to me geographically; so, this was the ideal format for me to start :) Read more

Thank you Melissa for this high quality work and a great diversity in your sources of information. Read more

Thank you for this very precise and interesting training, I did not escape the comments such as: "you are crazy, you want to have a baby, it is not reliable as a method, etc.". Read more

On the program

Perfected through the cooperation of women, for women

Module 1

The basics before anything else

I finally understand symptothermy.
Get the right equipment, choose the right thermometer for my practice!
The essential advice to launch myself in the best conditions and ensure a lasting change.
Determine what suits me best in its practice: manual or mobile application.

Module 2

Reconnecting to oneself

What you need to know about your anatomy to totally facilitate your observations.
Demystify your cycle and discover all its subtleties to better understand yourself.
Discover and understand the well-kept secrets of gynecologists around the 3 most common bleeding during the natural cycle.
What you need to know about the fertile and infertile phases.

At the end of this module you will know as much about your female cycle as a gynecologist! You will have absolutely all the necessary knowledge about the cycle to practice symptothermy.

Module 3

How to use fertility decoding

What you need to know about your anatomy to totally facilitate your observations.
Demystify your cycle and discover all its subtleties to better understand yourself.
Discover and understand the well-kept secrets of gynecologists around the 3 most common bleeding during the natural cycle.
What you need to know about the fertile and infertile phases.

Photos, exercises, tips, examples, ... At the end of this module you will be able to create your first cyclogram and observe all the signs of fertility in you even if you have never observed yourself.

Module 4

From observations to interpretation

Learn to read your observations by determining the exact day when your fertile periods begin and end with an easy and effective 6-point method that will allow you to apply symptothermy independently.
Practice with case studies to get more and more comfortable!
Read and interpret your cycle.
Know to the day when you can have unprotected sex without risk of pregnancy.

Thanks to this module you will be able to easily understand the rules of symptothermy and become autonomous in your practice without having to open a single book!

The masterclasses

Masterclasses are monthly meetings where we discuss different subjects: case studies, analysis of your cyclograms, answers to your questions, sharing of experience.

It is a real asset that allows you to feel surrounded and reassured.
Strengthen your knowledge and practice, no matter what your level! Thanks to all the masterclasses that cover all the topics in depth!

1TP5Continuoustraining 1TP5Experiencesharing 1TP5Caseanalysis

Post-pill module

Pre-menopause module

Hormonal Imbalances Module

249€ TTC 389€

You will have access to :

Online training

Receive your access codes and watch the videos from home

PDF materials

To fully understand and illustrate each topic

Unlimited access to the program

On the e-learning platform, 24/7

Masterclass Library

You have access to all previous masterclasses (a value of 439€)

Facebook Community

Access to the Cyclointima private community

Access to bonuses

Expert advice on how to live your femininity to the fullest in every way

The bonuses

Getting started with natural contraception often raises other questions. Take advantage of expert advice to live your femininity to the fullest and on all levels!

Symbolic cleaning of the uterus

Chloé COMBES, therapist, sexologist, accompanies women to find their light. Through these tools she gently leads us towards a symbolic cleansing to better connect to our uterus and thus to our cycle.

To have a fulfilled sexuality in fertile period

Antoine CHARLET, creator of Antoine et le bonheur and of the program "7 weeks to put color in my sexuality" brings us his view and his advice to serenely link natural contraception and fulfilled sexuality.

How to avoid acne after stopping the pill

Emmanuelle HAUDEGOND, creator of the pure health blog, skin specialist, graduate of the State of California, honors us with her secrets to avoid acne after the pill.

Complete Kiffe Ton Cycle Workshop

Gaëlle Baldassari, founder of the Kiffe ton cycle movement, gives us all the secrets and advice to learn how to better live the different phases of our cycle on a daily basis and optimize our energy and emotions. A precious and very rich workshop.